Guide
5v5 flag football coaching guides
Guides to 5v5 routes, man and zone reads, red-zone rules and preparing play wristbands, illustrated with Routr’s template diagrams.
How do you make a flag football play wristband?
Choose your plays, give each one a consistent number and export QB or player wristband cards in Routr Pro.
GuideWhat are the rules of 5v5 flag football?
Learn the IFAF 5v5 basics, including downs, no-run zones, passing and contact, then check the rules your league uses.
GuideHow do you beat Cover 2 in 5v5 flag football?
Beat Cover 2 by stretching the outside defender between short and deep routes, or sending a seam above an underneath dig.
GuideHow do you beat man coverage in 5v5 flag football?
Beat man coverage with crossing routes, sharp changes of direction and releases that make defenders adjust.
GuideWhich 5v5 flag football plays fit the red zone?
Use Center Pivot, Smash Return and Goal Line Mesh to create short passing windows near the goal line.
GuideWhich 5v5 flag football plays should kids learn?
Start with three plays: Trips Stick, Mesh Drive and Center Pivot.
GuideWhich routes are used in 5v5 flag football?
Use straight routes to stretch the defense, short breaks to create quick throws and crossing routes to move defenders sideways.